Morning Aloha Smooth Juice

SERVINGS

2 servings

TIME

• Prep Time: 5 minutes

• Total Time: 5 minutes

  INGREDIENTS

  • 1 cup fresh or frozen pineapple chunks

  • 1 cup fresh or frozen mango chunks

  • 1 medium banana

  • 1 cup orange juice (or pineapple juice)

  • ½ cup Greek yogurt or coconut yogurt

  • 1 tbsp honey or agave (optional)

  • 4–5 ice cubes (optional for thicker texture)

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  INSTRUCTIONS

  1. Add pineapple, mango, banana, yogurt, and juice to a blender.

  2. Add honey and ice if using.

  3. Blend on high until smooth and creamy.

  4. Taste and adjust sweetness or thickness as desired.

  5. Pour into glasses and serve immediately.

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  NUTRITION FACTS (per serving, approx.)

  • Calories: 210

  • Carbs: 48g

  • Protein: 6g

  • Fat: 1g

  • Fiber: 4g

  • Sugar: 35g (natural fruit sugars)

  • Vitamin C: ~90% DV